ThriveWell

ThriveWell are a team of student wellbeing advisers who provide flexible, proactive and in-the-moment support for your wellbeing. Through one-on-one support, workshops, and outreach activities, we empower students to develop coping strategies, build resilience, and access appropriate support services.

What we do

ThriveWell are here to actively listen to your concerns and support you in a confidential and non-judgmental way.

We will empower you to take proactive steps to improve your wellbeing, and can provide practical advice, resources and signposting to other services where appropriate.

Some of the things that we may be able to support you with include:

Low mood
Anxiety
Stress management
Transitioning to University
Low confidence/self-esteem
Loneliness
Homesickness
Bullying/harassment
Healthy lifestyles
Drugs and alcohol
Sexual health.

ThriveWell can help you to take proactive steps to improve your wellbeing, though, when necessary, will direct you towards more appropriate support, including counselling, therapy and crisis services.

Attend a ThriveWell drop-in

Our Student Wellbeing Advisers will be available to chat at both our MySurrey Hive spaces throughout the week. There's no need to book, just come down and say hello, relax, colour and play some games.

Location	Days of the week	Times
MySurrey Hive Stag Hill	Monday to Friday	12 noon - 3pm 5 - 9pm
MySurrey Hive Stag Hill	Saturday and Sunday	3 - 7pm
MySurrey Hive Manor Park	Thursday	12 noon - 3pm
Guildford School of Acting (GSA) - the quiet room	Friday	12 noon - 2pm
Vet School Main Building (VSM) - 07VSM01	Tuesday	10am - 12 noon
Library - 10LB01	Monday	10am - 12 noon

Workshops, events and activities

Keep an eye on the MySurrey website event listings for the latest health and wellbeing-related events, workshops and activities throughout the year.

Contact us

You can access support from ThriveWell by attending one of our drop-ins or by registering with the Centre for Wellbeing and specifying that you would like to access our service.

Email: ThriveWell@surrey.ac.uk