Join the ThriveWell team on World Mental Health Day for a nourishing start to your day with free pastries, hot drinks, and wellbeing resources.
When everything feels busy and overwhelming, taking time to slow down and share a positive moment in the morning can help us feel more grounded and supported.
World Mental Health Day 2025 reminds us that constant exposure to difficult news can impact our wellbeing. Morning Boost offers a simple but meaningful pause. We hope to help students step back from overwhelm and feel more balanced and supported.
At Morning Boost, you’ll not only be able to enjoy some free breakfast treats, but also hear about our Managing Low Mood workshop and explore support available on campus to help you take care of your mental wellbeing.
ThriveWell are a team of student wellbeing advisers who provide flexible, proactive and in-the-moment support for your wellbeing. Find out more about the team and their wellbeing workshops, designed to support your personal, academic, and professional development, giving you practical tools and strategies to thrive in various areas of your life.