Let's Talk Sleep
World Sleep Day is a global event that takes place every year to raise awareness about the importance of good sleep and its impact on health.
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Taking place on Friday 14 March, the theme for this #WorldSleepDay is Make Sleep Health a Priority.
Gabi Hayward is a second year International Tourism and Transport BSc student, who has also been involved in the Nightline service as a training officer since joining Surrey. Outside of her studies, she enjoys climbing, photography and binge watching Star Wars. She is also a big fan of a good night's sleep and shares her tips for improving your sleep habits.