Boost your wellbeing this month with our interactive calendar
Boost your mood and stay on top of uni life this October with the “59 Ways to Wellbeing” calendar—co-created with Psychology BSc students.
Published:
This advent-style calendar brings you a daily dose of positive psychology, with quick, evidence-based tips and mini-challenges to strengthen your resilience and support your academic success.
Each day reveals a new surprise activity, and you can only unlock the tip when the day arrives. No skipping ahead—just simple, feel-good actions to keep you focused and thriving all month long!